What You Need:
1 16oz Goya Medium dry white beans package, or any other brand, soaked overnight in salty water
1/2 lbs beef chunks (optional)
2 tomatoes, diced
1 onion, diced
2 Tbsp chopped cilantro
3 garlic gloves, crushed or chopped
1 Tbsp tomatoes paste
2 Tbsp Olive oil
1/2 tsp black pepper
1/2 tsp ginger powder
1/2 tsp salt
1/2 tsp smoked paprika
1/4 tsp cayenne pepper (for spicier sauce, use 1/2 tsp)
1/2 tsp cumin
Pinch of Saffron
1 cup water
What To Do:
- Heat olive oil in a large saucepan, add meat, onions, garlic, all the spices, and sautee for 5 min. Add the tomatoes,tomato paste, chopped cilantro, and cook for an additional 10 min.
- Stir in the white beans and cover with water. Cook covered for 30-35 min or until beans and meat are tender. Check on the water level frequently. (If using a pressure cooker, cook on low-medium heat for 20 min).
- Sprinkle with chopped cilantro and serve immediately with bread.
I love loubia! looks yummy
ReplyDeleteThis is similar to what the lebanese call fasoulia. looks delish. The Loubia dish to us is made with green beans. I made it the other day http://www.mirauncut.com/loubia-lebanese-green-bean-stew/
ReplyDeletedo you know how to make bissara? i tried to make it and it did not taste anything the one in Fez :(. How about babouche? I have been craving it! I am about to head to Jadida on the next flight just for some.
ReplyDelete